Into The Depths Backbends
Into the Depths Backbends is a four-week workshop designed to help you build strong, pain-free backbends. Learn how to create depth with control, open the front body, and overcome common roadblocks. With lifetime access to recordings, personalized teacher feedback, and a guided workbook, you’ll gain the tools to refine and deepen your backbends safely.
Into the Depths Backbends is a four-week workshop designed to help you build strong, pain-free backbends. Learn how to create depth with control, open the front body, and overcome common roadblocks. With lifetime access to recordings, personalized teacher feedback, and a guided workbook, you’ll gain the tools to refine and deepen your backbends safely.
Into the Depths Backbends is a four-week workshop designed to help you build strong, pain-free backbends. Learn how to create depth with control, open the front body, and overcome common roadblocks. With lifetime access to recordings, personalized teacher feedback, and a guided workbook, you’ll gain the tools to refine and deepen your backbends safely.