UPCOMING
ONLINE COURSES & WORKSHOPS
Backbending isn’t just about flexibility—it’s about control, balance, and overcoming limitations. This four-week workshop will teach you how to backbend with stability and confidence, helping you move past restrictions and deepen your practice safely.
PRE-RECORDED COURSES
Strength and grace go hand in hand in Ashtanga. In this four-part workshop series, you'll learn how to refine the movements between postures—developing lightness, control, and flow in your practice. With these 4 recorded sessions, you can progress at your own pace while building the strength and technique needed for seamless transitions.
Testimonials