Learn Ashtanga Yoga With Kat
When learned in a traditional way, this practice is powerful and transformational.
Whether you’re brand new to yoga or an experienced practitioner, I’d love the opportunity to help you develop and flourish in your practice.
Click below for my teaching schedule.
I believe self discipline is the key to a healthy and happy life. When we commit to doing things daily that challenge us, we become stronger in mind, body and spirit.
Ashtanga yoga has transformed every aspect of my life, and its a blessing to be able to pass on this tradition to you, online.
